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Body Roundness Index (BRI) Beats Body Mass Index (BMI)
Body Roundness Index Will Tell You So Much More About Your Health Compared To The Outdated BMI Formula
Dec 19
•
Jim O'Connor
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Body Roundness Index (BRI) Beats Body Mass Index (BMI)
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November 2024
NAD+:Should You Be Taking It?
Discover Exactly What You Must Know About NAD+ Before Considering Taking It
Nov 22
•
Jim O'Connor
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NAD+:Should You Be Taking It?
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3:39
OMAD Diet Plan: The Good, Bad, And Ugly
Discover what you must know before considering the OMAD diet plan
Nov 15
•
Jim O'Connor
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OMAD Diet Plan: The Good, Bad, And Ugly
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4:07
New Biotech Wearable Device Helps People Sleep Much Better
MIT graduates have created a brand new wearable device to help individuals throw away the alcohol and pills and sleep much better
Nov 7
•
Jim O'Connor
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New Biotech Wearable Device Helps People Sleep Much Better
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4:10
Why Are Ultra Processed Foods So Bad For You?
Beware! Here's What Eating Ultra Processed Foods Will Do To Brain And Body
Nov 1
•
Jim O'Connor
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Why Are Ultra Processed Foods So Bad For You?
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3:23
October 2024
The New 12-3-30 Workout Program Taking Tick Tock By Storm
Does It Really Work Or Is It Some Internet Fad?
Oct 23
•
Jim O'Connor
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The New 12-3-30 Workout Program Taking Tick Tock By Storm
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3:42
Does Intermittent Fasting Really Improve Metabolic Health?
Discover the health benefits of intermittent fasting and the 4 most effective ways to do it
Oct 16
•
Jim O'Connor
1
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Does Intermittent Fasting Really Improve Metabolic Health?
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3:42
No Time To Exercise... Here's How To Fit It Into Your Super Busy Schedule
Lack of free time is one of the biggest things hold professionals back from exercising. Follow this proven tip to help you squeeze it in
Oct 8
•
Jim O'Connor
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No Time To Exercise... Here's How To Fit It Into Your Super Busy Schedule
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1
4:53
Best Way To Reduce Stress Naturally (Do This Daily)
Stress is crippling people physically and psychologically at an alarming rate. Yes, there is something naturally you can do about it!
Oct 4
•
Jim O'Connor
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Best Way To Reduce Stress Naturally (Do This Daily)
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4:25
September 2024
Personalized Nutrition: The Future Of Biohacking And Health Maintenance Has Arrived
Personalized Data From A Variety Of Health Tests Will Drive Future Health, Fitness, And Nutrition Programming
Sep 27
•
Jim O'Connor
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Personalized Nutrition: The Future Of Biohacking And Health Maintenance Has Arrived
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3:44
How To Increase Testosterone Levels Naturally For Those Over 40
Discover 7 Natural Things You Can Do Today To Increase Testosterone
Sep 18
•
Jim O'Connor
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How To Increase Testosterone Levels Naturally For Those Over 40
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4:31
Continuous Glucose Monitors (CGM'S) - Useful or Not for Healthy Individuals?
Watch To Discover If CGM'S Are Viable Biohacking Tools Leading To Better Health
Sep 11
•
Jim O'Connor
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Biohacker Bulletin
Continuous Glucose Monitors (CGM'S) - Useful or Not for Healthy Individuals?
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3:02
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